Tag: anxiety disorders

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Social Anxiety Disorder

Social Anxiety Disorder: Definition and Description of Social Anxiety Disorder: Social Anxiety Disorder (SAD), also known as social phobia, is a mental health condition characterized by an intense fear of social situations where one may be judged, embarrassed, or scrutinized by others. This fear can lead to avoidance behaviors that disrupt daily functioning, social life,…
Phobias

Phobias: Definition and Description of Phobias: Phobias are defined as intense, irrational fears of specific objects, situations, or activities that lead to significant distress and avoidance behavior. Medically, they are classified under anxiety disorders and can disrupt a person’s daily life. The irrational nature of phobias can provoke anxiety attacks, wherein individuals experience rapid heartbeats,…
Panic and Anxiety Disorders

Panic and Anxiety Disorders: Definition and Description of Panic and Anxiety Disorders: Panic and Anxiety Disorders encompass a range of conditions characterized by excessive fear or anxiety. Panic disorder is defined by recurrent and unexpected panic attacks—intense periods of fear that peak within minutes—while generalized anxiety disorder (GAD) involves chronic and exaggerated worry about everyday…
Obsessive-Compulsive Disorder (OCD)

Obsessive-Compulsive Disorder (OCD): Definition and Description of Obsessive-Compulsive Disorder (OCD): Obsessive-Compulsive Disorder (OCD) is a chronic mental health condition characterized by persistent, unwanted thoughts (obsessions) and repetitive behaviors (compulsions). According to the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), individuals with OCD typically recognize that their obsessions are irrational, yet they feel compelled to…
OCD (Obsessive Compulsive Disorder)

OCD (Obsessive Compulsive Disorder): Definition and Description of OCD (Obsessive Compulsive Disorder): Obsessive-Compulsive Disorder (OCD) is a complex mental health condition characterized by persistent, unwanted thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) that a person feels driven to perform. According to the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), individuals…
Misophonia

Misophonia: Definition and Description of Misophonia: Misophonia is a condition characterized by strong emotional reactions, such as anxiety or anger, to specific sounds. The term itself derives from the Greek words *”miso,”* meaning hatred, and *”phone,”* meaning sound. Those with misophonia often experience discomfort or extreme distress in response to common sounds, such as chewing,…
Kava

Kava Definition and Description of Kava Kava, scientifically known as Piper methysticum, is a plant native to the South Pacific. Traditionally consumed as a beverage made from the roots, Kava has been utilized for centuries in various cultures for its calming effects. The main active compounds in Kava, called kavalactones, are known to promote relaxation…
Anxiety & Panic

Anxiety & Panic Definition and Description of Anxiety & Panic Anxiety and panic refer to experiences marked by intense feelings of apprehension, fear, or dread. Anxiety is a normal reaction to stress, while panic is a sudden onset of intense fear or discomfort, often characterized by panic attacks. According to the American Psychiatric Association, anxiety…