Tag: Ayurveda for mental health

Ayurvedic Marma Therapy: Unlocking Mental Health Wellness Overview Ayurvedic Marma Therapy is a holistic healing practice rooted in the ancient Indian system of Ayurveda, focusing on the vital energy points, or marmas, within the body. Defined as subtle energy points, marmas are crucial junctions that facilitate the flow of prana (life force) throughout the system.…