Tag: Coping Mechanisms

Trichotillomania

Explore the complexities of trichotillomania, a psychological disorder characterized by the compulsive urge to pull out one’s hair. This blog post delves into its causes, symptoms, and effective treatment options, shedding light on the emotional toll it takes on individuals while debunking common myths. Discover essential support resources and learn how to manage this challenging…
Prayer

Prayer: Definition and Description of Prayer: Prayer is a spiritual practice that involves communicating with a higher power, deity, or the universe. It is often seen as a means of seeking guidance, comfort, or support. In various religions, it can take many forms, including supplication, thanksgiving, and confession. Medically, prayer may be looked at through…
OCD (Obsessive Compulsive Disorder)

OCD (Obsessive Compulsive Disorder): Definition and Description of OCD (Obsessive Compulsive Disorder): Obsessive-Compulsive Disorder (OCD) is a complex mental health condition characterized by persistent, unwanted thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) that a person feels driven to perform. According to the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), individuals…
Nail-Biting

Nail-Biting: Definition and Description of Nail-Biting: Nail-biting, medically known as onychophagia, is a common behavioral condition characterized by the compulsive habit of biting one’s nails to the point of significant distress or damage. This behavior often begins in childhood or adolescence and can persist into adulthood. Nail-biting may occur sporadically or be triggered by anxiety,…
Manic-Depressive Disorder

Manic-Depressive Disorder Definition and Description of Manic-Depressive Disorder Manic-Depressive Disorder, clinically known as Bipolar Disorder, is a mental health condition characterized by extreme mood fluctuations. These mood changes, also referred to as episodes, can range from manic highs—marked by elevated mood, increased activity, and exuberant energy—to depressive lows, which include feelings of sadness, hopelessness, and…
Funeral Planning

Funeral Planning Definition and Description of Funeral Planning Funeral planning is the process of arranging the details of a funeral service beforehand, often reflecting the wishes of the deceased or their family. It encompasses a range of activities including selecting a burial or cremation site, choosing a casket or urn, and establishing details about the…
Borderline Personality Disorder

Borderline Personality Disorder Definition and Description of Borderline Personality Disorder Borderline Personality Disorder (BPD) is a complex mental health disorder characterized by pervasive instability in moods, behavior, self-image, and functioning. According to the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), BPD is classified under Cluster B disorders, which include dramatic, emotional, or erratic behaviors.…
Biting

Biting: Understanding Causes, Symptoms, and Treatment Biting Definition and Description of Biting Biting refers to the act of using the teeth to exert pressure on something or someone, often resulting in injury or damage. In medical terminology, it can be associated with various contexts, including behavioral issues in children, animal bites, or conditions like bruxism,…
Autogenic Training

Autogenic Training Definition and Description of Autogenic Training Autogenic Training is a relaxation technique that involves both self-hypnosis and physical relaxation. Developed by German psychiatrist Johannes Heinrich Schultz in the early 20th century, this method aims to promote a state of deep relaxation. It consists of a series of mental exercises that help individuals achieve…
Anxiety & Panic

Anxiety & Panic Definition and Description of Anxiety & Panic Anxiety and panic refer to experiences marked by intense feelings of apprehension, fear, or dread. Anxiety is a normal reaction to stress, while panic is a sudden onset of intense fear or discomfort, often characterized by panic attacks. According to the American Psychiatric Association, anxiety…