Tag: coping strategies

  • Managing a Manic Episode

    Managing a Manic Episode Definition and Description of Managing a Manic Episode Managing a manic episode refers to the strategies and approaches used to cope with the heightened emotional state characteristic of mania, which is often a symptom of bipolar disorder. A manic episode is defined by an abnormally elevated mood, increased energy, and potential…

  • Hair-Pulling Syndrome

    Hair-Pulling Syndrome Definition and Description of Hair-Pulling Syndrome Hair-Pulling Syndrome, clinically known as Trichotillomania, is a mental health disorder characterized by the compulsive urge to pull out one’s hair. This behavior can affect any area of the body, including the scalp, eyebrows, and eyelashes, resulting in noticeable hair loss. Trichotillomania is classified as a type…

  • Grief and Grieving

    Grief and Grieving Definition and Description of Grief and Grieving Grief is a profound emotional response to loss, particularly following the death of a loved one. It encompasses a range of feelings, from deep sadness to anger and confusion. The grieving process, which is the way individuals cope with their loss, is unique to each…

  • Emotional Wellness

    Emotional Wellness Emotional Wellness Definition and Description of Emotional Wellness Emotional wellness refers to the ability to understand, manage, and express one’s emotions effectively. It encompasses various aspects, including self-awareness, self-acceptance, and the ability to build and maintain healthy relationships. Medical definitions often describe it as a critical part of overall mental health, influencing how…

  • Dysania

    Dysania Dysania Definition and Description of Dysania Dysania, commonly referred to as the inability to get out of bed, is a condition characterized by a persistent desire to remain in bed for extended periods. It is not merely a preference for sleeping but is often a symptom associated with underlying health conditions. While not officially…

  • Cluster Headaches

    Cluster Headaches Definition and Description of Cluster Headaches Cluster headaches are a type of primary headache disorder that are known for their intense and debilitating pain. They occur in cyclical patterns or cluster periods, hence the name. The pain is typically unilateral and often described as burning or piercing, usually located around one eye or…