Tag: dietary choices
Nutrition
Nutrition: Definition and Description of Nutrition: Nutrition refers to the process by which living organisms obtain and process food to sustain life, growth, and health. It encompasses various biochemical interactions involving nutrients, including carbohydrates, proteins, fats, vitamins, and minerals. According to the World Health Organization (WHO), nutrition is an ongoing process that is vital not…
Diet
Diet Definition and Description of Diet Diet refers to the sum of food consumed by an individual, which can have significant implications for health and well-being. Medically, diet can be defined as a structured eating plan that provides the body with essential nutrients, including carbohydrates, proteins, fats, vitamins, and minerals. Diets can vary widely depending…