Tag: Ergonomics

  • Tenosynovitis

    Tenosynovitis: Definition and Description of Tenosynovitis: Tenosynovitis is a medical condition characterized by inflammation of the sheath that surrounds a tendon. This condition can affect various tendons throughout the body, but it most commonly occurs in the hands and wrists, particularly at the base of the thumb. The inflammation causes pain and swelling, making it…

  • RS

    RS: Definition and Description of RS: ‘RS’ commonly refers to a variety of terms depending on the context, but in a medical or health-related discussion, it often stands for ‘Repetitive Strain’ injuries. These injuries occur from the cumulative effect of repetitive motion and excessive use of muscles, tendons, and other soft tissues. This condition is…

  • Physical Therapy

    Physical Therapy: Definition and Description of Physical Therapy: Physical therapy is a healthcare profession that focuses on the treatment of individuals with physical impairments or functional limitations. It employs evidence-based practices to enhance mobility, improve physical function, and minimize disabilities. Often recommended by physicians, physical therapy can help individuals recover from injuries, manage chronic conditions,…

  • Manual Therapy or Bodywork

    Manual Therapy or Bodywork Definition and Description of Manual Therapy or Bodywork Manual therapy, also known as bodywork, is a hands-on therapeutic approach aimed at alleviating pain, improving movement, and promoting healing through the manipulation of muscles and joints. This technique can encompass a wide range of practices, including massage, chiropractic, and osteopathic treatments. According…

  • Health and Safety

    Health and Safety Definition and Description of Health and Safety Health and Safety refers to the practices and regulations implemented to protect individuals from health risks and hazards in various environments, including workplaces, public areas, and homes. It encompasses a broad range of issues such as physical safety, mental well-being, and occupational health. Medical definitions…

  • Exercises to Reduce Low Back Pain

    Exercises to Reduce Low Back Pain Definition and Description of Exercises to Reduce Low Back Pain Exercises to reduce low back pain refer to specific physical activities designed to strengthen the muscles supporting the spine, improve flexibility, and enhance overall functionality. These exercises are often recommended by healthcare professionals to alleviate discomfort, restore mobility, and…

  • Epicondylitis (Tennis Elbow)

    Epicondylitis (Tennis Elbow) Definition and Description of Epicondylitis (Tennis Elbow) Epicondylitis, commonly referred to as Tennis Elbow, is a condition characterized by pain and inflammation on the outer part of the elbow, specifically affecting the tendons that connect the forearm muscles to the lateral epicondyle of the humerus. This condition arises due to repetitive strain…

  • Back Pain

    Back Pain Definition and Description of Back Pain Back pain is a common condition that affects a significant portion of the population. It is defined medically as discomfort in the back that can originate from muscles, nerves, bones, joints, or other structures in the spine. This pain can vary in intensity from a dull ache…