Tag: Fringetree

Fructo-Oligosaccharides (FOS): Uses, Side Effects, Warnings, Precautions, Interactions & Dosing Fructo-oligosaccharides (FOS) are a type of carbohydrate that are classified as prebiotics, which means they help promote the growth of beneficial bacteria in the gut. FOS are naturally found in many fruits and vegetables such as bananas, onions, and garlic. They are commonly used as…