Tag: health benefits
Healing Touch
Healing Touch Definition and Description of Healing Touch Healing Touch is a form of energy therapy that uses gentle touch to promote healing and balance in the body, mind, and spirit. Recognized as a holistic approach, it integrates the physical and energetic realms of the body. According to the Healing Touch Program, it focuses on…
Coenzyme Q10
Coenzyme Q10 Definition and Description of Coenzyme Q10 Coenzyme Q10 (CoQ10) is a naturally occurring antioxidant found in the body, particularly in the mitochondria of cells. It plays a crucial role in the production of energy in the form of adenosine triphosphate (ATP), which is essential for various bodily functions. CoQ10 is also involved in…
Ayurveda
Ayurveda Definition and Description of Ayurveda Ayurveda, often referred to as the “Science of Life,” is a holistic healing system that originated in ancient India over 3,000 years ago. It is primarily based on the concept of balancing the body, mind, and spirit to achieve overall wellness. Ayurveda emphasizes the use of natural remedies, dietary…