Tag: heart health education

  • Idiopathic Dilated Cardiomyopathy

    Idiopathic Dilated Cardiomyopathy Definition and Description of Idiopathic Dilated Cardiomyopathy Idiopathic Dilated Cardiomyopathy (IDC) is a form of heart disease characterized by the dilation (enlargement) and weakening of the heart muscle, hindering its ability to pump blood effectively. The term “idiopathic” indicates that the exact cause of the condition is unknown. IDC typically leads to…

  • Exercising for a Healthy Heart

    Exercising for a Healthy Heart Definition and Description of Exercising for a Healthy Heart Exercising for a healthy heart refers to physical activities that improve cardiovascular fitness and overall heart health. Regular exercise helps to strengthen the heart muscle, improve circulation, lower blood pressure, and manage weight. The American Heart Association (AHA) defines exercise as…