Tag: Insomnia
Sleep Disorders
Sleep Disorders: Definition and Description of Sleep Disorders: Sleep disorders encompass a range of conditions that affect the ability to sleep well on a regular basis. According to the National Sleep Foundation, sleep disorders are characterized by issues such as difficulty falling asleep, staying asleep, or experiencing restful sleep. Common sleep disorders include insomnia, sleep…
Dysania
Dysania Dysania Definition and Description of Dysania Dysania, commonly referred to as the inability to get out of bed, is a condition characterized by a persistent desire to remain in bed for extended periods. It is not merely a preference for sleeping but is often a symptom associated with underlying health conditions. While not officially…
Chamomile
Chamomile Definition and Description of Chamomile Chamomile is a daisy-like flowering plant belonging to the family Asteraceae. Known for its calming properties, Chamomile is widely used in herbal medicine. Medically, it is defined as an anti-inflammatory, antioxidant, and mild sedative. The most common types of Chamomile used for therapeutic purposes are Roman Chamomile (Chamaemelum nobile)…