Tag: Karaya Gum

Kefir: Uses, Side Effects, Warnings, Precautions, Interactions & Dosing Kefir, a fermented milk drink known for its probiotic properties, has gained popularity in recent years for its potential health benefits. In this comprehensive guide, we will delve into the various aspects of kefir, including its uses, side effects, warnings, precautions, interactions, and dosing. Whether you…