Tag: mental health resources
SAD (Seasonal Affective Disorder)
SAD (Seasonal Affective Disorder): Definition and Description of SAD (Seasonal Affective Disorder): Seasonal Affective Disorder (SAD) is a type of depression that occurs at certain times of the year, most commonly in the fall and winter months when daylight hours are shorter. It is characterized by depressive episodes that can significantly impact functioning and quality…
Panic and Anxiety Disorders
Panic and Anxiety Disorders: Definition and Description of Panic and Anxiety Disorders: Panic and Anxiety Disorders encompass a range of conditions characterized by excessive fear or anxiety. Panic disorder is defined by recurrent and unexpected panic attacks—intense periods of fear that peak within minutes—while generalized anxiety disorder (GAD) involves chronic and exaggerated worry about everyday…