Tag: Mental Health

  • Mental Health

    Mental Health: Definition and Description of Mental Health: Mental health encompasses our emotional, psychological, and social well-being. It affects how we think, feel, and act, playing a crucial role in how we handle stress, relate to others, and make choices. According to the World Health Organization (WHO), mental health is defined as a state of…

  • Mind-Body Wellness

    Mind-Body Wellness: Definition and Description of Mind-Body Wellness: Mind-body wellness refers to the intricate connection between a person’s mental and emotional health and their physical well-being. It encompasses the understanding that emotional, mental, and physical states are interlinked, and that improving one aspect can positively influence the others. According to the National Institutes of Health…

  • Misophonia

    Misophonia: Definition and Description of Misophonia: Misophonia is a condition characterized by strong emotional reactions, such as anxiety or anger, to specific sounds. The term itself derives from the Greek words *”miso,”* meaning hatred, and *”phone,”* meaning sound. Those with misophonia often experience discomfort or extreme distress in response to common sounds, such as chewing,…

  • Manic Depression in Children and Teens

    Manic Depression in Children and Teens Manic Depression in Children and Teens Definition and Description of Manic Depression in Children and Teens Manic depression, commonly referred to as bipolar disorder, is a mental health condition that is characterized by extreme mood swings, including emotional highs (mania or hypomania) and lows (depression). In children and teens,…

  • Manic-Depressive Disorder

    Manic-Depressive Disorder Definition and Description of Manic-Depressive Disorder Manic-Depressive Disorder, clinically known as Bipolar Disorder, is a mental health condition characterized by extreme mood fluctuations. These mood changes, also referred to as episodes, can range from manic highs—marked by elevated mood, increased activity, and exuberant energy—to depressive lows, which include feelings of sadness, hopelessness, and…

  • Managing Job Stress

    Managing Job Stress Definition and Description of Managing Job Stress Managing job stress refers to the techniques and strategies used to mitigate the pressure and demands associated with work-related stress. According to the National Institute of Mental Health, job stress can arise when job demands exceed the individual’s capacity to cope, leading to negative health…

  • Managing your Feelings of Grief

    Managing Your Feelings of Grief Definition and Description of Managing Your Feelings of Grief Grief is a natural response to loss, particularly the loss of a loved one, but managing feelings of grief involves recognizing and coping with the emotional turmoil that follows such events. It encompasses a variety of emotions including sadness, anger, confusion,…

  • Managing a Manic Episode

    Managing a Manic Episode Definition and Description of Managing a Manic Episode Managing a manic episode refers to the strategies and approaches used to cope with the heightened emotional state characteristic of mania, which is often a symptom of bipolar disorder. A manic episode is defined by an abnormally elevated mood, increased energy, and potential…

  • Low Back Pain Deciding About MRI

    Low Back Pain Deciding About MRI Definition and Description of Low Back Pain Deciding About MRI Low back pain (LBP) is a prevalent condition that affects individuals of all ages and backgrounds. It can range from a dull ache to severe, debilitating discomfort. When conservative treatment methods fail to provide relief, healthcare providers may consider…

  • Kratom

    Kratom Definition and Description of Kratom Kratom, scientifically known as Mitragyna speciosa, is a tropical tree native to Southeast Asia, particularly in countries like Thailand, Malaysia, and Indonesia. The leaves of this tree have been used for centuries for their stimulant and sedative properties. Kratom contains several active compounds, primarily mitragynine and 7-hydroxymitragynine, which interact…