Tag: Mindfulness for Teens

Dialectical Behavior Skills for Adolescents Overview Dialectical Behavior Skills for Adolescents (DBSA) is a specialized mental health service designed to equip young individuals with the essential tools they need to navigate life’s challenges effectively. Aimed primarily at adolescents facing emotional and behavioral difficulties, DBSA integrates evidence-based practices rooted in Dialectical Behavior Therapy (DBT). Developed by…