Tag: Natural Remedies

  • Chamomile

    Chamomile Definition and Description of Chamomile Chamomile is a daisy-like flowering plant belonging to the family Asteraceae. Known for its calming properties, Chamomile is widely used in herbal medicine. Medically, it is defined as an anti-inflammatory, antioxidant, and mild sedative. The most common types of Chamomile used for therapeutic purposes are Roman Chamomile (Chamaemelum nobile)…

  • Ayurveda

    Ayurveda Definition and Description of Ayurveda Ayurveda, often referred to as the “Science of Life,” is a holistic healing system that originated in ancient India over 3,000 years ago. It is primarily based on the concept of balancing the body, mind, and spirit to achieve overall wellness. Ayurveda emphasizes the use of natural remedies, dietary…

  • Aromatherapy (Essential Oils Therapy)

    Aromatherapy (Essential Oils Therapy) Definition and Description of Aromatherapy (Essential Oils Therapy) Aromatherapy, also known as essential oils therapy, is a holistic healing practice that utilizes aromatic plant extracts to promote emotional and physical well-being. The practice involves the use of essential oils—concentrated natural oils that capture the plant’s fragrance and therapeutic properties. Aromatherapy is…