Tag: psychotherapeutic approaches

  • Emotion-Focused Behavioral Therapy

    Emotion-Focused Behavioral Therapy

    Emotion-Focused Behavioral Therapy: A Comprehensive Guide Overview Emotion-Focused Behavioral Therapy (EFBT) is an innovative approach to mental health care that seeks to enhance emotional well-being and equip individuals with essential tools to navigate their emotional landscapes. Rooted in the principles of both cognitive-behavioral therapy and emotion-focused therapy, EFBT recognizes the critical role emotions play in…

  • Manic-Depressive Disorder

    Manic-Depressive Disorder Definition and Description of Manic-Depressive Disorder Manic-Depressive Disorder, clinically known as Bipolar Disorder, is a mental health condition characterized by extreme mood fluctuations. These mood changes, also referred to as episodes, can range from manic highs—marked by elevated mood, increased activity, and exuberant energy—to depressive lows, which include feelings of sadness, hopelessness, and…