Tag: psychotherapy

  • Postpartum Depression

    Postpartum Depression: Definition and Description of Postpartum Depression: Postpartum Depression (PPD) is a complex psychological condition that can occur in women after giving birth. It is characterized by a pervasive feeling of sadness, anxiety, and exhaustion that significantly impacts a mother’s ability to care for herself and her newborn. According to the American Psychiatric Association,…

  • Posttraumatic Stress Disorder (PTSD)

    Posttraumatic Stress Disorder (PTSD): Definition and Description of Posttraumatic Stress Disorder (PTSD): Posttraumatic Stress Disorder (PTSD) is a mental health condition that may occur in individuals who have experienced or witnessed a traumatic event. This disorder is characterized by persistent and distressing symptoms that can significantly impair day-to-day functioning. According to the Diagnostic and Statistical…

  • Posttraumatic Stress Syndrome

    Posttraumatic Stress Syndrome: Definition and Description of Posttraumatic Stress Syndrome: Posttraumatic Stress Syndrome (PTSS) is a psychological condition that can develop after experiencing or witnessing a traumatic event. The American Psychiatric Association (APA) characterizes it as a mental health disorder that may arise from exposure to extreme stress, leading to severe emotional distress. Individuals with…

  • Panic and Anxiety Disorders

    Panic and Anxiety Disorders: Definition and Description of Panic and Anxiety Disorders: Panic and Anxiety Disorders encompass a range of conditions characterized by excessive fear or anxiety. Panic disorder is defined by recurrent and unexpected panic attacks—intense periods of fear that peak within minutes—while generalized anxiety disorder (GAD) involves chronic and exaggerated worry about everyday…

  • Obsessive-Compulsive Disorder (OCD)

    Obsessive-Compulsive Disorder (OCD): Definition and Description of Obsessive-Compulsive Disorder (OCD): Obsessive-Compulsive Disorder (OCD) is a chronic mental health condition characterized by persistent, unwanted thoughts (obsessions) and repetitive behaviors (compulsions). According to the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), individuals with OCD typically recognize that their obsessions are irrational, yet they feel compelled to…

  • Nicotine Withdrawal

    Nicotine Withdrawal: Definition and Description of Nicotine Withdrawal: Nicotine withdrawal refers to a collection of symptoms that occur when a person who is dependent on nicotine stops using it. Nicotine, an addictive substance found in tobacco products, alters the brain’s chemistry, leading to physical and psychological dependence. When nicotine use is abruptly discontinued, the body…

  • Managing your Feelings of Grief

    Managing Your Feelings of Grief Definition and Description of Managing Your Feelings of Grief Grief is a natural response to loss, particularly the loss of a loved one, but managing feelings of grief involves recognizing and coping with the emotional turmoil that follows such events. It encompasses a variety of emotions including sadness, anger, confusion,…

  • Emotional Wellness

    Emotional Wellness Emotional Wellness Definition and Description of Emotional Wellness Emotional wellness refers to the ability to understand, manage, and express one’s emotions effectively. It encompasses various aspects, including self-awareness, self-acceptance, and the ability to build and maintain healthy relationships. Medical definitions often describe it as a critical part of overall mental health, influencing how…

  • Depression

    Depression Definition and Description of Depression Depression is a common but serious mood disorder that affects how a person feels, thinks, and handles daily activities. It is characterized by persistent sadness and a lack of interest in previously enjoyed activities. According to the American Psychiatric Association, depression can be classified as a major depressive disorder,…

  • Childhood Depression

    Childhood Depression Definition and Description of Childhood Depression Childhood depression is a severe mood disorder that can affect children as young as preschool age. It is characterized by a persistent feeling of sadness, irritability, or a loss of interest in activities that were once enjoyable. Medically, it is often defined as a Major Depressive Disorder…