Tag: Recovery Support

  • Low Back Pain Exercises

    Low Back Pain Exercises Definition and Description of Low Back Pain Exercises Low back pain exercises encompass a range of physical activities specifically designed to alleviate pain, strengthen muscles, and improve flexibility in the lumbar region. Medically, low back pain (LBP) is defined as discomfort experienced in the lower back area, typically below the rib…

  • Addiction Recovery

    Addiction Recovery Definition and Description of Addiction Recovery Addiction recovery is a complex process that involves overcoming dependence on substances such as drugs or alcohol. The National Institute on Drug Abuse (NIDA) defines addiction as a chronic, relapsing disorder characterized by compulsive drug seeking, continued use despite harmful consequences, and long-lasting changes in the brain.…