Tag: self-help methods

Action-Oriented Cognitive Processing Therapy: Transforming Mental Health Care Overview Action-Oriented Cognitive Processing Therapy (AO-CPT) is a specialized mental health service designed to help individuals navigate and heal from the profound effects of trauma, stress, and anxiety. Rooted in the principles of cognitive-behavioral therapy, AO-CPT integrates action-oriented methodologies that engage clients actively in their healing process.…