Tag: Senior Health

  • Exercising with Osteoarthritis

    Exercising with Osteoarthritis Definition and Description of Exercising with Osteoarthritis Exercising with Osteoarthritis refers to the practice of engaging in physical activity tailored specifically for individuals diagnosed with osteoarthritis (OA). Osteoarthritis is a degenerative joint disease characterized by the breakdown of cartilage, leading to pain, stiffness, and decreased mobility. Exercise is critical in managing OA…