Tag: supportive footwear

  • Valgus Calcaneus

    Valgus Calcaneus

    Discover the essential insights on Valgus Calcaneus, a condition marked by the inward angling of the heel bone that can impact gait and stability. This blog post delves into its causes, symptoms, diagnosis, and treatment options, emphasizing the importance of early intervention and proper footwear to prevent complications. Explore personal stories and dispel common myths…

  • Exercises to Reduce Plantar Fasciitis

    Exercises to Reduce Plantar Fasciitis Definition and Description of Exercises to Reduce Plantar Fasciitis Plantar Fasciitis is a common condition characterized by pain and inflammation of the plantar fascia, the thick band of tissue that runs along the bottom of the foot connecting the heel to the toes. Exercises to reduce Plantar Fasciitis typically involve…

  • Calcaneal Valgus

    Calcaneal Valgus Definition and Description of Calcaneal Valgus Calcaneal Valgus is a condition where the heel bone (calcaneus) tilts towards the outside of the foot. This misalignment can result in an abnormal foot structure often characterized by a flattening of the arch. It is commonly observed in children and can be associated with various foot…