Tag: Theaflavin

Thiamine (Vitamin B1): Uses, Side Effects, Warnings, Precautions, Interactions & Dosing In the realm of essential vitamins, Thiamine, commonly known as Vitamin B1, plays a crucial role in maintaining overall health and well-being. This water-soluble vitamin is pivotal in various bodily functions, including energy metabolism, nerve function, and the production of DNA and RNA. Understanding…