Tag: winter blues
Winter Blues or Depression
Explore the intricate realities of Winter Blues, also known as Seasonal Affective Disorder (SAD), which impacts many during the fall and winter months. This blog post delves into the causes, symptoms, risk factors, and effective treatment options, emphasizing the importance of recognizing this condition and seeking appropriate support. Learn how to combat the winter gloom…
SAD (Seasonal Affective Disorder)
SAD (Seasonal Affective Disorder): Definition and Description of SAD (Seasonal Affective Disorder): Seasonal Affective Disorder (SAD) is a type of depression that occurs at certain times of the year, most commonly in the fall and winter months when daylight hours are shorter. It is characterized by depressive episodes that can significantly impact functioning and quality…